POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

Pilates

STYLE | 30 Jan 2025

Cute outfits to sweat it out in style at your Pilates classes

Wellness | 21 Jan 2025

10 new Pilates studios to visit to get your dream body

Wellness | 23 May 2024

What to wear for your next Pilates session

Wellness | 6 Nov 2023

5 Pilates studios to check out in the east

Wellness | 25 Mar 2023

The busy girl's guide to all types of activewear and how they boost your workout

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Wellness | 10 Apr 2019

I tried 7 barre classes in a week and picked the best so you don't have to

Skincare, Wellness and Health Trends To Get Excited About in 2019 rect

Wellness | 3 Jan 2019

4 skincare, wellness and health trends that will be huge in 2019

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Wellness | 4 Nov 2018

A guide to the best workout for every age

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Wellness | 7 Sep 2018

Make small lifestyle changes to sneak in more exercise, without trying too hard

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Wellness | 13 Jul 2018

Smash your workouts at these new gyms around the CBD area

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Wellness | 13 Jun 2018

Why barre is the current fitness trend: You can plie, pulse and stretch your way to a long, lean body

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Wellness | 19 Apr 2018

4 easy ways to level up your pilates workout with the reformer